M0-P0 dots

As movement professionals we know how difficult it is to cue clients / patients into different planes of motion, angles, foot positions and so on. While we found many great agility dots an mats, they weren't meeting all of our professional needs. Limited cueing abilities, no way to assess foot positions, easy to store and / or transport and most importantly the ability to quickly and easily create an unlimited amount of motions and positions for all movement professionals.

 The MO-PO DOTS are part of the Mo-Po Solutions Assessment and Performance Systems. The Mo-Po Dots are designed to help professionals easily assess their clients/patients motions and positions as well as help the professional easily cue the exact direction, motion and position of each movement. The dots can be used in any layout and or any color formations. The primary formation is 16 total dots with the 2 black home dots placed in the desired starting and ending positions.  The bottom of the Mo-Po Dots are made of a slip resistant rubber and the is an easy to clean and quick dry fabric.  

 Each set of Dots come in a convenient storage bag for easy storage and transportation.

There are 18 Dots in total:

16 colored dots consisting of four single syllable colors.

• There are four colors of each dot; red, blue, green and yellow
• Each colored dot is numbered 1 thru 4
• Each dot has the primary vectors of 0, R 45, R 90, R 135, 180, L 45, L90, L 135

2 black Home Dots. 

• These are considered the HOME dots and signify both the starting and ending positions.  
• These dots are divided into left and right with the primary and secondary vectors on each dot.

Fundamental use of the Dots

• The Mo-Po Dots can be laid our in an almost unlimited amount of formations.
• Traditional it is used in a 16 Dot square formation.
• The home Dots can replace any one or two of the color Dots and is generally used as a start and or end point during the chosen movement. 
• See our videos and follow our social media pages to see all the amazing movements that you can  with the Mo-Po Dots!

" I love the infinite possibilities of the Mo-Po Dots! Alyssa Crawford,  CPT - United States

" Adding the numbers and the angles to the Dots is a game changer for my older clients." Frederick Kibisu, CPT, PT Assistant - United States